A hands-on approach to turn theory into practice.
Our small-group workshops allow your employees to test, experience, and apply well-being and performance strategies tailored to their professional day-to-day.

What’s included :

• Work on real-life cases related to your company
• Role-playing and practical exercises
• Discussions with an expert and personalized advice
• Individual action plan for each participant

Who is it for?

• Teams looking for concrete solutions
• Managers & employees engaged in a health-focused approach

How it works
Duration: 2 hours to 1 full day
Format: In-person (recommended) or remote
Materials provided: Exercises, practical sheets, and follow-up